Major #endometriosis study reveals impact of gluten, coffee, dairy & alcohol

“Foods that contain refined sugars, carbohydrates, unhealthy fats, dairy, red and processed meats … can create inflammation in the body. I would advise keeping a food and symptom diary, which will help to identify any food triggers that could be flaring symptoms such as constipation and bloating, which make pain worse.”

#health #pain #women #disease #foods #dairy #meat #plantbased #endometriose
https://www.theguardian.com/society/2025/apr/05/major-endometriosis-study-reveals-impact-of-gluten-coffee-dairy-and-alcohol?CMP=Share_iOSApp_Other

#Veganism is an ethical position. It's a way of life; not just a diet. Some choose to eat #plantbased for heart health.

Bandrek and tea. #todayinthekitchen #JVcooks #vegan #plantbased

Green Politician Calls For Plant-Based School Meals By Default https://plantbasednews.org/culture/politics/green-politician-plant-based-meals-default/

Da sind wir doch dabei!
Schönes #Osterei
Gleich ne Flasche bestellt.

Der Schutzverband der Spirituosen-Industrie e.V. hat eine kleine Firma verklagt – weil er meint, dass LIKÖR OHNE EI eine unrechtmäßige Anspielung auf #Eierlikör ist.

Ole #Wittmann:
"Ich bin überzeugt, dass jeder versteht, dass in veganem LIKÖR OHNE EI kein Eierlikör drin ist. Deshalb wehre ich mich vor Gericht! Doch falls ich verliere, wird das teuer. Mit Deiner Unterstützung kann ich für den Erhalt meines Likörs kämpfen – sei dabei, indem Du bestellst, spendest oder die Kampagne teilst."
https://www.startnext.com/ohneei
#vegan #govegan #plantbased #warlich #essenohnetierleid

Plant-Based Dairy Sees Rapid Growth in Western Europe & North America Due to “Profound Shift” in Consumer Preferences https://vegconomist.com/market-and-trends/plant-based-dairy-sales-western-europe-north-america-rapid-growth/

Vegan Apple Pie Nuggets https://plantbasednews.org/veganrecipes/desserts/apple-pie-nuggets/

Vegan Pet Food Market To Nearly Double In Value By 2034 https://plantbasednews.org/animals/vegan-pet-food-market-to-double/

Hi, I'm new to this platform, I think I am posting on Veganism Social @veganism.social ? but I'm not sure. I joined to connect with the #vegan #animalrights community so that we could support and empower each other in our pursuits of respecting and/or defending animals. I am based in NSW Australia and also looking for fellow "animal rights vegans" to befriend or potentially do activism with. Thank you! And thanks for being awesome, #plantbased #animalliberation #heroes

Craving carrot cake for breakfast?

https://jessicainthekitchen.com/carrot-cake-muffins-vegan-gluten-free/

Perfectly spiced, light and fluffy, and made with wholesome ingredients like yogurt, applesauce & shredded carrot.

Rich, comforting bowl of vegan mushroom stroganoff with roasted tofu.

dailyveganmeal.com/vegan-stroganoff-with-roasted-mushrooms-and-tofu/

Nomet de krokante zeewierkroket

(organic delight)

Transitioning to a #plantbased diet? It’s not just about cutting meat—it’s about what you add. Prioritize whole foods like legumes, greens & fortified options to meet protein, B12 & iron needs. A well-planned plate = better health & sustainability. #RDNsLead #PublicHealth https://www.prevention.com/health/a64190640/what-happens-to-your-body-when-you-stop-eating-meat/

buffet lunch from Restaurant Green Mama´s - Karis, Raseborg, Finland -
it was very tasty i have to say, i even took rice which i usually don´t do
can´t wait to be able to come there again!
the lunch is 13.50, includes tea and coffee
i have to say i liked it more than a la carte as it´s cheaper and i can choose what i want

it´s the only the only vegan place in the area and they need a lot of support to be able to stay open.
being unemployed with zero income i´m not a lot of help myself, but let´s see, we are many drowning in the shit of struggling nowadays..
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#vegan #veganfood #finland #suomi #karis #raseborg #raasepori #karjaa #vegancafe #vegaani #veganism #ruoka #vegaaninen #cafe #food #greenmamas #ravintola #kahvila #travel #vegaaninenruoka #vegansk #veganskmat #vegano #mat #comidavegana #veganfinland #restaurant #healthyfood #comida #healthcare #health #plantbased #plantbasedfood

A healthy vegan lasagna that’s hearty, high in protein, and layered with lentil-walnut sauce, tofu ricotta, and a homemade cashew or silken tofu topping.

No store-bought vegan cheese. Just real ingredients that taste good and feel good.

Great for meal prep, and even kid-approved.

Full recipe:
https://dailyveganmeal.com/a-healthy-vegan-lasagna-recipe-that-actually-feels-like-comfort-food/