Nighttime Nutrition for Muscle Recovery 
During sleep, your body goes several hours without food. Without proper nighttime nutrition, muscle protein breakdown can exceed protein synthesis, slowing muscle growth.
Slow-Digesting Protein for Overnight Muscle Repair
Magnesium & Zinc for Deeper Sleep and Recovery
Carbohydrates to Lower Cortisol & Improve Sleep
My question is simple: do you like railway lines?
Even if you don't tough luck! I intend to devote this week to railway lines:
Tokyo, and Old Delhi Station
Going Home. Leaving Home. Lal Kuan, Delhi.
Shot with my Fujifilm X 100V
I started the edit with Topaz Photo AI.
https://topazlabs.com/ref/651/?campaign=photo-ai
Editing with Nik Silver Efex Pro.
https://tidd.ly/3NdVDy7
Duomo di San Giorgio, Ragusa Ibla, Sicily
#nighttime shot, as we walked out for yet another fabulous meal 
An old man sits on his cart above the train tracks of Old Delhi Station.
I started the edit with Topaz Photo AI.
https://topazlabs.com/ref/651/?campaign=photo-ai
Editing with Nik Silver Efex Pro.
https://tidd.ly/3NdVDy7
Some of us just need a place to pee.
Shot with my Fujifilm X 100V
I started the edit with Topaz Photo AI.
https://topazlabs.com/ref/651/?campaign=photo-ai
Editing with Nik Silver Efex Pro.
https://tidd.ly/3NdVDy7
Do you see this young man? Waiting. For what?
Shot with my Fujifilm X 100V
I started the edit with Topaz Photo AI.
https://topazlabs.com/ref/651/?campaign=photo-ai
Editing with Nik Silver Efex Pro.
https://tidd.ly/3NdVDy7
Two images. At two roadside restaurants as I walked from Kashmere Gate to Old Delhi Station. It was dark, and the absence of proper street lighting made photography difficult.
#nighttime #monochrome #blackandwhitephotography #monochromephotography#streetphotography #streetphotos #humanism
The woman owned this chai shop. I am convinced she is the owner, and I wonder if she takes home enough for her family.
#nighttime #monochrome #blackandwhitephotography #monochromephotography#streetphotography #streetphotos #humanism
Frankfurt Bornheim Mitte
Canon EOS R8 | Canon RF 15-30mm f/4.5-6.3 IS STM
The man pulled the cart, and the rickshaw-wallah pulled his load. Both put in 14 work hours with nothing to show as a reward. Mr Narayana Murthy is a stingy old man.
#nighttime #monochrome #blackandwhitephotography #monochromephotography#streetphotography #streetphotos #humanism
Walking in Kashmere Gate. On Nicholson Road, named after a British gent who played a significant role in the Uprising of 1857-58. The laborer does not care about history.
#nighttime #monochrome #blackandwhitephotography #monochromephotography#streetphotography #streetphotos #humanism
Transform your bedroom into a celestial oasis with this stunning comforter design featuring river currents and cosmic elements. Link: RedBubble #celestial #river #cosmic #bedroomdecor #art #comforter #homedecor #nighttime #space #dreams #peaceful #serene
New Post from my Flickr
beardedtechguy posted a photo:
Day 45 on the #365in25 challenge. This was taken a couple years ago at our Amarillo Sod Poodles AA baseball game. I believe they won’t that game. On Friday nights, we have a fireworks show.
You can check out the picture and more here:
