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#bst

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So many great events on one day!

Happy birthday to Mira Anju! 安寿ミラさんお誕生日おめでとうございます! Seen here with Julia McKenzie in 1999.

BST (British Summer Time) starts today! The extra hour of light in the evening makes all the difference to me.

Happy Mother’s Day (here in the UK)!

Eid Mubarak to Muslims, especially those who were fasting!

And just to make it even better the weather has turned warm and sunny.

If you're in the UK, don't forget to put your clocks one hour forward tonight. And read this fascinating article on how the change to British Summer Time (BST) affects our metabolism.

#BST #ClocksChange #UK #CircadianRhythm

The spring clock change may affect your mind and body longer than you realise
theconversation.com/the-spring

The ConversationThe spring clock change may affect your mind and body longer than you realise
More from The Conversation UK

Clowning around with out time.

SO ... on Saturday night we all have to mindlessly cooperate to remain relevant in our world by losing an hours sleep (to BST), for no explained reason by any government, so that we achieve ..... fuzzy minds & disorientation ... for what exactly?

Lets refuse to go along unless a full and relevant to this time explanation is provided and it makes sense to US, not only to them!