"Find the dance that rocks you to your roots" #GabrielleRoth #5Rhythms

“Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your mind, as well.” #GabrielleRoth #5Rhythms

"Life is raw material that cries out to be transformed into art - survival art rooted in truth, carved into poems, into songs, into albums, into communication straight from the heart." #GabrielleRoth #5Rhythms #MapsToEcstasy

"Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right." #GabrielleRoth #5Rhythms

"Compassion is a chameleon" #GabrielleRoth #5Rhythms

“The body is the womb of the soul, a begging bowl for spirit” #GabrielleRoth #5Rhythms

"The whole point is embodiment" #GabrielleRoth #5Rhythms https://www.youtube.com/watch?v=GAMSmgLq4Gc

"I offer it all back to the dance and I say: take it, do whatever you want with me. Release me.” #GabrielleRoth #5Rhythms

"I discovered that the body can't lie; put it in motion and the truth kicks in" #GabrielleRoth #5Rhythms #SweatYourPrayers

"There is no way to think one thing, feel another, act out a third, and be in integrity." #GabrielleRoth #5Rhythms #Connections

"The ultimate dance is the one we do by ourselves, when we make ourselves known to God.” #GabrielleRoth #5Rhythms

According to #GabrielleRoth "Stillness is the mother of all rhythms", and the DNA of the mother is present in all her offspring.

"I re-entered my body by learning to move my self, to dance my own dance from the inside out, not the outside in" #GabrielleRoth #5Rhythms

"On the breath of a new beat we caught the vibe of holy spirit, where we disappeared in the dance together, not knowing or caring who was leading, who was following, where we were going or how we were going to get there." #GabrielleRoth #SweatYourPrayers #5Rhythms

"Exploring the range of rhythms and emotions, achieving insights into our conditioning and ego, moving through the energy levels of spirit – these are all activities to be integrated into our daily lives." #GabrielleRoth #5Rhythms

“Rhythm is our universal mother tongue. It's the #language of the soul” #GabrielleRoth #5Rhythms

“The self is a dance, constantly in motion.” #GabrielleRoth #5Rhythms

"Your feet can take you on a journey. Your head can only take you on a trip." #GabrielleRoth #5Rhythms

"The soul is an artist. Its nature is to create." #GabrielleRoth #5Rhythms

"We are the actors on life's stage. Our challenge is to find the real play and our *true* roles." #GabrielleRoth #5Rhythms