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#wellness

87 posts65 participants12 posts today
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pasjrwoctx👽
Today is Monday March 17th, and in 5 days on March 22nd, I will turn 47, another year of constant pain, suffering and struggling to exist as I live both #disabled and in #poverty, another year in where so often I had to go hungry, another year where I have had to ignore so many of my needs as I simply could not afford to care for myself in any way, another year where my health has slowly gotten worse, and is ignored, another year where loneliness and isolation reign, another to come with more of the same, another year of aging faster than the one before, yet so much I need to tend to, with no means to do so, no hope for a better year, no prospects of relief, another year where most will just ignore the pleas for help from this invisible man. #Clothing, Personal #Hygiene products, #Household Supplies, #food, #wellness stuff, ie, #allergy medications, Tylenol, Alive, heartburn control, fiber supplements ect, a mattress to sleep on, a forever #home on my own #property, so I never have to worry, and the list goes on, this #disabled man living in #poverty has so many urgent and necessary needs and no way to take care of them, #MutualAid please help me #fundraise #money so I can afford the basics in life and so I can take care of myself, it sure would be nice to be able to order food and a few other things I need today, please help now, $5-10-15 It All Helps, via #cashapp at $woctxphotog or via #paypal at paypal.com/donate?campaign_id=…
www.paypal.comHelp PhilipHelp Philip A. Swiderski Jr reach their goal by donating or sharing with your friends.
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Fierce_Millennial

Tight hips got you feeling like a rusty robot? 🤖 It’s time to introduce your hips to their new best friend: Pigeon Pose. 🧘‍♀️ This hip-opening stretch is the real deal, and we’re breaking down exactly why you need it in your life. Tap the link for all the details and get ready to feel the 🔥! #pigeonpose #fiercewellness #wellness #selfcare #fiercemillennial

fiercemillennial.co/2025/03/17

Fierce Millenial · Unlock Those Tight Hips: Why Pigeon Pose is the Stretch You Didn’t Know You NeededBecause nobody has time for stiff, cranky hips messing up their vibe. The Real Reason Your Hips Feel Like a Locked Door Let’s keep it real—if your hips feel like they’ve been replaced with rusty hi…
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pasjrwoctx👽
Another Sunday is here, and in 6 days on March 22nd, I will turn 47, another year of constant pain, suffering and struggling to exist as I live both #disabled and in #poverty, another year in where so often I had to go hungry, another year where I have had to ignore so many of my needs as I simply could not afford to care for myself in any way, another year where my health has slowly gotten worse, and is ignored, another year where loneliness and isolation reign, another to come with more of the same, another year of aging faster than the one before, yet so much I need to tend to, with no means to do so, no hope for a better year, no prospects of relief, another year where most will just ignore the pleas for help from this invisible man. #Clothing, Personal #Hygiene products, #Household Supplies, #food, #wellness stuff, ie, #allergy medications, Tylenol, Alive, heartburn control, fiber supplements ect, a mattress to sleep on, a forever #home on my own #property, so I never have to worry, and the list goes on, this #disabled man living in #poverty has so many urgent and necessary needs and no way to take care of them, #MutualAid please help me #fundraise #money so I can afford the basics in life and so I can take care of myself, it sure would be nice to be able to order food and a few other things I need today, please help now, $5-10-15 It All Helps, via #cashapp at $woctxphotog or via #paypal at paypal.com/donate?campaign_id=…
www.paypal.comHelp PhilipHelp Philip A. Swiderski Jr reach their goal by donating or sharing with your friends.
Public
ABC Feeds

Girt by sea and desperate to avoid it: Fear of water is 'common'
By Kate O'Halloran

Sisters Diane and Lorraine's fear of the water has had a profound impact on their lives. Jacqueline Wong, who teaches adults to swim, says aquaphobia is the most "common thread" connecting her clients, but it can be overcome.

abc.net.au/news/2025-03-17/aqu

ABC News · Aquaphobia is more common than we think. But conquering it is possibleBy Kate O'Halloran
#Sport#Swimming#Health
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