Wrote up my thoughts on Joe Daniels' Kettlebell Only Muscle Gain 3 for While Rome Burns.
Pluses
Large variety of work
Clever progression plan
Feels good
Minuses
Very intense, caused a bit of burn out
Some long days, an hour or so at times
Not for beginners
Read the whole thing here: https://whileromeburns.net/program-review-joe-daniels-kettlebell-only-muscle-gain-3-ca2e3443dd4a?sk=db7118d6f4ca1d2ab51de206f6a87146 (gift link) #fitness #amWriting
